Ingredients

Folic acid is the synthetic and most stable form of vitamin B9, essential for cell development and red blood cell formation. It is found naturally in the form of folate in green leafy vegetables, legumes, citrus fruits, and nuts. Folic acid is especially important for women of childbearing age and during pregnancy, as it plays a key role in proper fetal development and in preventing birth defects.

Astaxanthin is a deep red carotenoid found naturally in microalgae (such as Haematococcus pluvialis) and in marine animals that consume them, such as salmon, krill, shrimp, and crab. Unlike other carotenoids, it is not converted into vitamin A in the body, but acts as a potent antioxidant, helping to protect cells, tissues, and organs from oxidative stress.

El azafrán es una especia con compuestos bioactivos (crocina, safranal) que apoya el estado de ánimo y el bienestar emocional. Tiene efecto antioxidante y es un potencial neuroprotector con buena tolerabilidad.

Bacopa monnieri is a plant traditionally used in Ayurvedic medicine as a brain tonic. It has been widely researched for its effects on memory, learning, and cognitive function.

Berberine is a natural alkaloid extracted from plants of the Berberis family and has gained attention for its beneficial properties for various metabolic conditions, including fatty liver, glucose control, and cholesterol reduction.

Boswellia serrata is a tree whose gums and resins have been traditionally used for therapeutic purposes. Its high boswellic acid content is associated with potential effects on inflammatory processes and joint pain. It is commonly found in standardized tablets or capsules for easy consumption and dosage.

Nutriente que aporta colina y uridina para formar membranas neuronales y acetilcolina. Apoyo cognitivo puntual: pequeñas mejoras en memoria y atención en estudios a corto plazo.

Coenzyme Q10 (CoQ10) is a natural compound that the body produces endogenously and is found in almost all cells, especially in the mitochondria. Its fundamental role is related to energy production and antioxidant protection. It is currently sold in capsule and tablet form and is used both as an energy supplement and for cardiovascular support.

Choline is an essential nutrient that plays a fundamental role in the synthesis of phospholipid membranes that cover cells, acts as a source of methyl groups essential for various processes of hepatic metabolism and is the precursor of acetylcholine, a neurotransmitter crucial for brain function.

Creatine is one of the most studied and used supplements in the sports and clinical world. It is found naturally in foods such as meat and fish, and is also produced in the liver, kidneys, and pancreas. Its main function is related to rapid energy production during high-intensity, short-duration exercises.

Eleutherococcus, also known as Siberian ginseng (Eleutherococcus senticosus), is a medicinal plant traditionally used in Asia and Russia to increase energy, physical and mental endurance, and help the body better adapt to stress.

The tart cherry, also known as the "tart cherry" or Montmorency cherry, is a cherry variety with a more acidic flavor and high content of bioactive compounds.

Lycopene is a carotenoid responsible for the characteristic red color of tomatoes, watermelon, and some red fruits. Its main role is related to its potent antioxidant activity and its ability to protect cells from oxidative damage. It is sold in the form of a concentrated extract, capsules, or as part of multicarotenoid supplements.

Glycine is a nonessential amino acid, meaning the body can synthesize it from other compounds (primarily serine) in the liver and kidneys. It is also commonly obtained from the diet, especially from collagen-rich foods such as gelatin, bone broth, meat, fish, and eggs.

Glucosamine is an amino sugar found naturally in the body, primarily in cartilage and the synovial fluid that protects the joints. Commercially, it is obtained from chitin (present in crustacean shells) or produced synthetically. It is primarily used as a supplement for joint health, especially in people with osteoarthritis.

Planta ayurvédica cuyos ácidos gimnémicos ayudan a modular la absorción de glucosa y el apetito por lo dulce. Apoyo potencial en control glucémico dentro de un plan integral supervisado.

Iron is an essential mineral for the human body, primarily known for its role in hemoglobin formation and oxygen transport. It is also involved in energy production, the immune system, and cognitive function. A deficiency can lead to anemia, chronic fatigue, and decreased physical and mental performance.

Legumbre rica en isoflavonas (fitoestrógenos) que ofrecen un efecto hormonal suave, útil en menopausia. Apoyan de forma modesta la salud ósea y el perfil lipídico, con buena tolerabilidad.

L-Theanine is a naturally occurring amino acid found almost exclusively in the leaves of green tea (Camellia sinensis). It's known for producing a relaxing effect without causing drowsiness and has been widely studied for its potential impact on stress, sleep, anxiety, mood, and mental function.

Lutein is a natural pigment from the carotenoid group. It's found in green leafy vegetables (spinach, kale), corn, peas, and egg yolk. After ingestion, it accumulates in the macula—the central area of the retina—where it helps maintain clear vision and protect the eye from harmful light, among other potential benefits.

Magnesium is the fourth most abundant mineral in our body and is involved in more than 80% of metabolic reactions. Despite its great importance, it is estimated that 35-60% of the European population suffers from intracellular magnesium deficiency. The daily amount of elemental magnesium is between 310-420 mg per day.

Methylsulfonylmethane (MSM) is an organic compound containing sulfur found in small amounts in some vegetables, fruits, and grains. It's used as a supplement primarily to support joint health and reduce pain associated with inflammation.

Compuesto natural similar a la vitamina B que mejora la señal de la insulina y ayuda a regular el eje hormonal. Usado en SOP para apoyar ovulación y ciclos; útil en riesgo de diabetes gestacional.

N-acetylcysteine (NAC) is a derivative of the amino acid L-cysteine known primarily for its antioxidant and anti-inflammatory properties, and for improving insulin sensitivity.

Omega-3 is a type of essential fat that the body cannot produce on its own. It must be obtained through diet or supplements.

Palmitoylethanolamide (PEA) is an endogenous (produced in the body) omega-7 fatty acid amide and is a cannabimimetic compound with unique properties.

Reishi mushroom, also known as Ganoderma lucidum, has been used in traditional Asian medicine for centuries as a tonic to promote health and longevity. Reishi is an adaptogenic mushroom that contains bioactive compounds such as polysaccharides (especially β-glucans), triterpenoids and peptidoglycans.

Rhodiola rosea is an adaptogenic herb traditionally used to improve resistance to physical and mental stress. In recent years, it has become popular in supplement form, especially among people seeking to combat fatigue and improve physical and cognitive performance. It is a plant that grows in cold, mountainous regions, such as Siberia and the Arctic. Its root contains active compounds, primarily rosavins and salidrosides, which are associated with its adaptogenic effects.

Molécula que el cuerpo fabrica de forma natural a partir del aminoácido metionina y del ATP, la principal fuente de energía celular. Ayuda al cuerpo a producir neurotransmisores, proteger el hígado y mantener sanas las articulaciones

Extracto de Serenoa repens tradicionalmente usado para molestias urinarias asociadas a HPB leve. Puede apoyar la caída del cabello androgenética; actúa sobre la 5-alfa-reductasa y tiene efecto antiinflamatorio.

Schisandra Chinensis is a medicinal plant used in traditional Chinese medicine for a variety of purposes, including stress management.

Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for normal brain function, red blood cell formation, and DNA synthesis.

Vitamin C is a powerful antioxidant with numerous additional functions. Among others, it contributes to collagen production, the regeneration of Vitamin E, the normal functioning of the immune system and the absorption of iron.

Vitamin D3, also known as cholecalciferol, isn't just a vitamin; it actually behaves like a hormone. Once activated in the body, it regulates multiple functions, including calcium absorption and the proper functioning of the immune system. Therefore, maintaining adequate levels is key to overall health. Vitamin K2 (especially in its MK-7 form) is less well-known, but equally important. Its main function is to activate proteins that direct calcium to where it belongs (the bones) and remove it from where it can cause harm (such as the arteries).

Planta mediterránea que ayuda a equilibrar la prolactina y aliviar síntomas del síndrome premenstrual. Respaldo clínico en SPM y mastalgia cíclica, con acción dopaminérgica suave y buena tolerabilidad.

Zeaxanthin is a carotenoid—a natural pigment—found in green leafy vegetables (spinach, kale), corn, yellow bell peppers, and egg yolk. In the human eye, it accumulates with lutein in the macula—the central part of the retina—where it forms the macular pigment, which is key to protecting cells from blue-violet light and maintaining clear vision.