Ingredients

Folic acid is the synthetic and most stable form of vitamin B9, essential for cell development and red blood cell formation. It is naturally found in the form of folate in leafy green vegetables, legumes, citrus fruits, and nuts.

Astaxanthin is a deep red carotenoid found naturally in microalgae (such as Haematococcus pluvialis) and in marine animals that consume them, such as salmon, krill, shrimp, and crab. Unlike other carotenoids, it is not converted into vitamin A in the body, but acts as a potent antioxidant, helping to protect cells, tissues, and organs from oxidative stress.

Saffron is a spice with bioactive compounds (crocin, safranal) that supports mood and emotional well-being. It has an antioxidant effect and is a potential neuroprotector with good tolerability.

Bacopa monnieri is a plant traditionally used in Ayurvedic medicine as a brain tonic. It has been widely researched for its effects on memory, learning, and cognitive function.

Berberine is a natural alkaloid extracted from plants of the Berberis family and has gained attention for its beneficial properties for various metabolic conditions, including fatty liver, glucose control, and cholesterol reduction.

Boswellia serrata is a tree whose gums and resins have been commonly used for therapeutic purposes.

Nutrient that provides choline and uridine to form neuronal membranes and acetylcholine. Occasional cognitive support: small improvements in memory and attention in short-term studies.

Coenzyme Q10 (CoQ10) is a natural compound that the body produces endogenously and is found in almost all cells, especially in the mitochondria. Its fundamental role is related to energy production and antioxidant protection. It is currently sold in capsule and tablet form and is used both as an energy supplement and for cardiovascular support.

Choline is an essential nutrient that plays a fundamental role in the synthesis of phospholipid membranes that cover cells, acts as a source of methyl groups essential for various processes of hepatic metabolism and is the precursor of acetylcholine, a neurotransmitter crucial for brain function.

Creatine is one of the most studied and used supplements in the sports and clinical world. It is found naturally in foods such as meat and fish, and is also produced in the liver, kidneys, and pancreas. Its main function is related to the rapid production of energy in high-intensity, short-duration exercises.

Eleutherococcus, also known as Siberian ginseng (Eleutherococcus senticosus), is a medicinal plant traditionally used in Asia and Russia to increase energy, physical and mental endurance, and help the body better adapt to stress.

The tart cherry, also known as the "tart cherry" or Montmorency cherry, is a cherry variety with a more acidic flavor and high content of bioactive compounds.

Lycopene is a carotenoid responsible for the characteristic red color of tomatoes, watermelon, and some red fruits. Its main role is related to its potent antioxidant activity and its ability to protect cells from oxidative damage. It is sold in the form of a concentrated extract, capsules, or as part of multicarotenoid supplements.

Partially hydrolyzed guar gum (PHGG): a soluble and well-tolerated fiber with a prebiotic effect that nourishes the microbiota and produces beneficial SCFAs. It helps improve stool regularity and consistency, reduces bloating/gas, and has shown utility in mild Irritable Bowel Syndrome according to clinical trials.

Synergistic blend of baobab (fast fermentation) and acacia (slow fermentation) soluble fibers to feed the microbiota and generate SCFAs.

Glycine is a nonessential amino acid, meaning the body can synthesize it from other compounds (primarily serine) in the liver and kidneys. It is also commonly obtained from the diet, especially from collagen-rich foods such as gelatin, bone broth, meat, fish, and eggs.

Glucosamine is an amino sugar found naturally in the body, primarily in cartilage and the synovial fluid that protects the joints. Commercially, it is obtained from chitin (present in crustacean shells) or produced synthetically. It is primarily used as a supplement for joint health, especially in people with osteoarthritis.

Ayurvedic plant whose gymnemic acids help modulate glucose absorption and appetite for sweets. Potential support in glycemic control within a comprehensive supervised plan.

Iron is an essential mineral for the human body, primarily known for its role in hemoglobin formation and oxygen transport. It is also involved in energy production, the immune system, and cognitive function. A deficiency can lead to anemia, chronic fatigue, and decreased physical and mental performance.

Legume rich in isoflavones (phytoestrogens) that offer a mild hormonal effect, useful during menopause. They modestly support bone health and lipid profile, with good tolerability.

L-Theanine is a naturally occurring amino acid found almost exclusively in the leaves of green tea (Camellia sinensis). It's known for producing a relaxing effect without causing drowsiness and has been widely studied for its potential impact on stress, sleep, anxiety, mood, and mental function.

Lutein is a natural pigment from the carotenoid group. It's found in green leafy vegetables (spinach, kale), corn, peas, and egg yolk. After ingestion, it accumulates in the macula—the central area of the retina—where it helps maintain clear vision and protect the eye from harmful light, among other potential benefits.

Magnesium is the fourth most abundant mineral in our body and is involved in more than 80% of metabolic reactions. Despite its great importance, it is estimated that 35-60% of the European population suffers from intracellular magnesium deficiency. The daily amount of elemental magnesium is between 310-420 mg per day.

Methylsulfonylmethane (MSM) is an organic compound containing sulfur found in small amounts in some vegetables, fruits, and grains. It's used as a supplement primarily to support joint health and reduce pain associated with inflammation.

Natural compound similar to vitamin B that improves insulin signaling and helps regulate the hormonal axis. Used in PCOS to support ovulation and cycles; useful for gestational diabetes risk.

N-acetylcysteine (NAC) is a derivative of the amino acid L-cysteine known primarily for its antioxidant and anti-inflammatory properties, and for improving insulin sensitivity.

Omega-3 is a type of essential fat that the body cannot produce on its own. It must be obtained through diet or dietary supplements.

Palmitoylethanolamide (PEA) is an endogenous (produced in the body) omega-7 fatty acid amide and is a cannabimimetic compound with unique properties.

The Reishi mushroom, also known as Ganoderma lucidum, has been used in traditional Asian medicine for centuries as a tonic to promote health and longevity. Reishi is an adaptogenic mushroom that contains bioactive compounds such as polysaccharides (especially β-glucans), triterpenoids, and peptidoglycans.

Rhodiola rosea is an adaptogenic herb traditionally used to improve resistance to physical and mental stress. In recent years, it has become popular in supplement form, especially among people seeking to combat fatigue and improve physical and cognitive performance. It is a plant that grows in cold, mountainous regions, such as Siberia and the Arctic. Its root contains active compounds, primarily rosavins and salidrosides, which are associated with its adaptogenic effects.

Molecule that the body naturally produces from the amino acid methionine and ATP, the main source of cellular energy. It helps the body produce neurotransmitters, protect the liver, and maintain healthy joints.

Serenoa repens extract traditionally used for urinary discomfort associated with mild BPH. May support androgenetic hair loss; acts on 5-alpha-reductase and has an anti-inflammatory effect.

Schisandra Chinensis is a medicinal plant used in traditional Chinese medicine for a variety of purposes, including stress management.

Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for normal brain function, red blood cell formation, and DNA synthesis.

Vitamin C is a powerful antioxidant with numerous additional functions. Among others, it contributes to collagen production, the regeneration of Vitamin E, the normal functioning of the immune system and the absorption of iron.

Vitamin D3, also known as cholecalciferol, isn't just a vitamin; it actually behaves like a hormone. Once activated in the body, it regulates multiple functions, including calcium absorption and the proper functioning of the immune system. Therefore, maintaining adequate levels is key to overall health. Vitamin K2 (especially in its MK-7 form) is less well-known, but equally important. Its main function is to activate proteins that direct calcium to where it belongs (the bones) and remove it from where it can cause harm (such as the arteries).

Mediterranean plant that helps balance prolactin and relieve PMS symptoms. Clinical support for PMS and cyclical mastalgia, with mild dopaminergic action and good tolerability.

Neutral-flavored prebiotic fiber that selectively feeds Bifidobacterium and Lactobacillus. Promotes SCFA production, strengthens the gut barrier, and supports digestive wellness.

Zeaxanthin is a carotenoid—a natural pigment—found in green leafy vegetables (spinach, kale), corn, yellow bell peppers, and egg yolk. In the human eye, it accumulates with lutein in the macula—the central part of the retina—where it forms the macular pigment, which is key to protecting cells from blue-violet light and maintaining clear vision.