Ingredients
Find all the detailed information about the key components for a healthy life. With scientific support, data on their quality and sustainability, as well as their impact on health and well-being, so that you know in depth what you consume and how it contributes to your well-being.
Find your routine
The IVB supplements you need

Immune System

Hair, Skin and Hormonal Balance

Energy and Sleep

Pain and Inflammation

Appetite and Body Fat

Mood

Healthy Heart

Essentials: Start Here

Men's Health

Pregnancy and Breastfeeding

Memory, Concentration and Mood

Metabolism and Detox

Menopause and Well-being
Science and Evidence
Ver todo
Basic guide to food and vitamin supplements: Essentials for beginners
Discover the essential food supplements to start taking care of your health. Our basic guide to supplements will help you understand which vitamins and minerals are key to a healthy lifestyle.

Types of Magnesium: Benefits of Magnesium Bisglycinate and Malate
Find out what the different types of magnesium are and how they can help you.

Is it good to take vitamins? Find out if you need vitamin supplements
Learn how to determine if it is necessary to take vitamin supplements to improve your health and quality of life. We help you resolve your doubts.