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Essential line | 2 sizes

Total Magnesium

CHF 21.28
4.93
(202)
(CHF 0.70 / day)
Muscle, psychological, bone health and normal protein synthesis
Amount:
Receive it in 24/48 hours . More info
Vegan
Sugarfree
Allergen free

Description

Total Magnesium is a unique combination of two highly bioavailable types of magnesium: magnesium bisglycinate and magnesium malate. With the guaranteed quality of Albion®, this supplement allows you to take advantage of the multiple functions of magnesium in the body without the gastrointestinal adverse effects typical of other forms of magnesium.

Product Information

Magnesium-based dietary supplement.

Ingredients 2 Capsules *VRN
Magnesium 215 mg 57.33%

*NRV: Nutrient Reference Values

INGREDIENTS: magnesium malate, magnesium bisglycinate, bulking agent (microcrystalline cellulose), capsule* [glazing agent (hydroxypropyl methylcellulose), color (calcium carbonate)], anti-caking agent (magnesium salts of fatty acids).

*Capsule components

Content: 60 capsules. (1 month of use)

How to take the supplement?– take 2 capsules a day with water and food. If you have difficulty swallowing, open capsules and dissolve in liquids or food.

When?– one a day and one at night or two at night, preferably on a full stomach. There is no maximum taking time.

Recommendation– Do not take it in the same intake as iron and zinc.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Keep out of the reach of young children.

It is important to follow a varied and balanced diet and a healthy lifestyle.

Store in a cool, dry place.

Other warnings:

  • People with allergies to any of the components

If in doubt, consult your healthcare professional.

SHIPPING INFORMATION

Total Magnesium
Amount:

Intended to

Anyone who wants to optimize their daily magnesium intake.

What is magnesium for?

Your Improvement process

  • First 2 Weeks

    You will notice a significant reduction in tiredness and fatigue, along with improved nervous system function and increased mental clarity.

  • 4 weeks

    You will experience optimal muscle function, proper protein synthesis and improved psychological function, helping to reduce stress and improve mood.

  • Later months

    You will maintain normal bones and teeth, enjoy better overall balance, increased energy, better quality of sleep and sustained stress reduction.

Our community's experience

  • "El magnesio me está salvando! Hago mucho deporte y desde que lo tomo apenas tengo fatiga muscular! "
  • "Empecé a despertarme todas las noches y sufrir insomnio. Gracias al magnesio estoy durmiendo de maravilla. Realmente sorprendida! "
  • "Me encanta vuestro magnesio, es el único que me sienta bien al estómago y me hace descansar. Gracias!"
  • "Llevo tomándolo 4 meses, además de dormir mejor, entreno cada día y recupero muchísimo mejor y sin calambres 💪"
  • "El magnesio es mi indispensable, no puedo pasar un día sin él, el poder dormir es maravilloso 👏"

we recommend combining them

  • Vitamin D3+K2

    Bone and muscle health
    From CHF 18.36

    If, in addition to improving your rest and muscle recovery, you want to strengthen your bones and your immune system.

    Choose options
  • SomniLove

    Rest and sleep peacefully
    CHF 34.88

    To help you fall asleep and get deeper, restful sleep.

    Choose options

Frequently asked questions about Total Magnesium

Discover the most frequently asked questions about this product. If you still have any questions, please contact us!

Does our magnesium cause diarrhea or is it good for constipation?

Our Total Magnesium does not cause diarrhea and therefore is not useful for relieving constipation. Precisely, both magnesium citrate and magnesium oxide are NOT absorbed (you lose the benefits of supplementing with magnesium since you take it, but it does not reach the blood and therefore does not reach your cells) and stay in your intestinal lumen, irritating the entire intestinal mucosa and attracting water from inside your body to the intestinal lumen. All of this ultimately causes your intestines to move because what they want is to eliminate that irritating magnesium and by capturing water, it also makes the stool more watery and liquid. So if you take it for this purpose, total magnesium is not useful because Isabel has formulated it precisely so that it is absorbed and therefore you have the maximum benefits to optimize your magnesium levels.

When to take magnesium?

Total Magnesium should be taken 2 capsules a day, preferably with food. The 2 capsules can be taken together or separately throughout the day. If you take them 45 minutes before going to sleep (the 2 capsules) it can help you sleep better, because it naturally helps promote the natural production of GABA, a relaxing neurotransmitter (it does not make you sleep but it relaxes you).

Opinions of our clients

Customer Reviews

Based on 201 reviews
94%
(188)
5%
(11)
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(2)
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TO
Ana (Benidorm, ES)
Magnesium

Excellent. And I recommend following Isabel on social media. Very educational. In the podcasts a 10

M
Maria CSG (Badajoz, ES)
Works

I've been taking it for several months and I sleep much better 👍

TO
Anonymous (Madrid, ES)
Total improvement

I rest better and I notice improvement in my muscles, less fatigue and more elasticity.

M
Maria DCHM (Illescas, ES)
Without any complaints

The service is very good, it arrives super fast and well
As for the supplement, I started taking magnesium and omega 3 a month ago.
I'm not really feeling it when it comes to sleeping at the moment.
I feel less tired
But it may still be too early to notice the effects.
Thank you so much

M
M. (Madrid, ES)
Without any complaints

The order arrived very quickly, super good service in that sense.

Regarding the supplement, this is the second time I have bought it. I started taking it at the same time as I was making changes to my habits to make them healthier, and I do believe that the supplement has contributed to that change. I take it before going to sleep, and I do notice that I sleep better, for example.

In addition, this brand gives me a confidence that many others don't, honestly. They don't have that excess of advertising that overwhelms you, and for each supplement they explain its scientific basis and its composition.

It's not the only thing I buy from this brand and the truth is that I'm happy.

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