Combination of natural extracts designed to facilitate quality sleep


CHF 36.00
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Unique blend of natural ingredients designed to help you fall asleep and get a restful sleep. Without risk of tolerance or dependence and free of hormonal components such as melatonin which, in the long term, have been shown to reduce our own production of this hormone.

210 gr (1 month)



Without gluten

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Product information

Ingredients For 7g
L-Glycine 4g
Fibersol-2® 2.03g
Of which fiber 1.82g
Dry extract of Passiflora incarnata L. 350mg
Flavonoids 17.5mg
Dry extract of Green tea (Camellia sinensis L.) 250 mg
L-Theanine 100 mg
Melissa officinalis L dry extract. 150mg
Rosmarinic acid 10.5mg

*NRV: Nutrient Reference Values

Powdered food supplement based on glycine and plant extracts. With sweetener.
L-Glycine, Fibersol-2® (soluble fiber (resistant dextrin)), Passionflower dry extract standardized to 5% in flavonoids (Passiflora incarnata L., flower), Green tea dry extract standardized to 40% in L-Theanine ( Camellia sinensis L., leaf), dry extract of lemon balm standardized to 7% in rosmarinic acid (Melissa officinalis L., leaf), natural orange flavor, sweetener (steviol glucosides from stevia), acidifier (citric acid). .

Fibersol-2® is a registered trademark of ADM/MATSUTANILLC.

*Melissa Officinalis helps you get better sleep.
*Passiflora Incarnata helps induce peaceful rest and sleep.

Content: 210 grams (1 month of use)

How to take the supplement?- Dissolve 7 grams (2 heaping scoops) with 150ml of hot water (as an infusion) or cold water.

When?- preferably 30 minutes before bed.

Recommended dosage for children 6-13 years old:
Dissolve 3.5 grams (1 heaping scoop) with 100 ml of hot water (as an infusion) or cold water, preferably 30 minutes before going to sleep.

  • People with allergies to some of the components

If in doubt, consult your healthcare professional.

Intended to

To all people who want to improve the quality of sleep.

For all people who have difficulty falling asleep or who wake up several times at night.

To all people who want to stop or reduce taking benzodiazepines.

How each ingredient works

Your Improvement process

  • First 2-4 days

    You will notice an initial improvement in sleep quality, it will take you less time to fall asleep and you will have fewer nighttime awakenings.

  • After 15 days

    You will experience deeper, more restful sleep, with fewer interruptions and a feeling of rest when you wake up. You will feel less anxiety and stress thanks to the combination of Passionflower, L-theanine and Melissa, helping you face the day with a clearer and calmer mind. You will also notice an improvement in your mood.

  • First month

    You will continue to enjoy high-quality sleep, with sustained improvement in sleep duration and depth, and a significant reduction in awake time during the night. You'll wake up with more energy during the day without the need to rely on stimulants like coffee. Improved sleep quality and reduced stress and anxiety will contribute to overall well-being, helping you feel healthier.

Research and Benefits

  • Glycine and improved sleep quality

    This systematic review of more than 50 studies has shown that taking 3 grams of glycine before bed improves sleep quality, daytime alertness, and reduces daytime sleepiness in both healthy individuals and people with comorbidities.

    Soh J, Raventhiran S, Lee JH, et al. The effect of glycine administration on the characteristics of physiological systems in human adults: A systematic review. Geroscience. 2024

  • Theanine and improvement in sleep, mood and stress

    This randomized, placebo-controlled study found that L-theanine administration improved sleep quality and reduced stress in healthy adults. Additionally, participants reported fewer symptoms of depression, anxiety, and improvements in verbal fluency. Thus, it is suggested that theanine can not only improve sleep quality but also promote mental health.

    Hidese S, Ogawa S, Ota M, et al. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 2019.

  • Passiflora and quality and quantity of sleep

    In this study, it was found that passionflower supplementation improves total sleep time and sleep efficiency in people with insomnia. After 2 weeks of use, those taking Passionflower slept longer and had more efficient sleep compared to the placebo.

    Lee J, Jung HY, Lee SI, Choi JH, Kim SG. Effects of Passiflora incarnata Linnaeus on polysomnographic sleep parameters in subjects with insomnia disorder: a double-blind randomized placebo-controlled study. Int Clin Psychopharmacol. 2020.

we recommend combining them

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