Why is this happening to you?
When faced with a demand, your body activates the stress axis and releases cortisol: it is a useful and necessary mechanism in the short term. The problem arises when that activation doesn't turn off—weeks of back-to-back demands without recovery—and cortisol remains elevated: poorer sleep, more irritability, sugar cravings, and that feeling of being tired yet wired at the same time. This is where adaptogens come in: plant compounds studied for their ability to support the body's response to stress, helping it adapt instead of stimulating or sedating it.
The base
1 · Daily recovery
Real breaks during the day and a wind-down routine before sleep: the key to managing stress is rest.
2 · Regular movement
Physical activity is the most studied natural cortisol modulator.
3 · Caffeine limits
From mid-afternoon on, it works against the rest you need to recover.
The protocol: Stress Off + Total Magnesium
Stress Off
- Unique combination of three adaptogens: reishi, eleuthero, and schisandra.
- Deliberately formulated without ashwagandha: also suitable for people with sensitive thyroids or hormonal balance.
- Supports the body's adaptation to daily stress, without a stimulating or sedative effect.
- Vegan and sugar-free.
Magnesio Total
- Combines Albion® quality magnesium bisglycinate and malate.
- Contributes to reducing tiredness and fatigue.
- Supports normal energy metabolism.
Muscle function and nervous system.
Get your free digital guide to managing stress
With Stress Off + Total Magnesium, to help you manage stress and restore balance.
Why combine them?
They act on two complementary levels of stress. The adaptogens in Stress Off support the body's response to sustained demands and its ability to adapt. Magnesium covers the nutritional foundation of the nervous system, which is especially taxed during periods of stress, and helps reduce the fatigue that stress itself generates. Adaptation at the top, nutritional foundation at the bottom: that is why they work better together.
Frequently Asked Questions
What is an adaptogen?
A plant-based compound studied for its ability to help the body adapt to physical and mental stress. It does not stimulate like caffeine nor sedate like a relaxant: it supports the natural regulation of your stress response.
Why doesn't Stress Off contain ashwagandha?
Ashwagandha is the best-known adaptogen, but it is not suitable for everyone: it can interfere with people who have thyroid disorders or hormonal sensitivities. That is why Stress Off combines reishi, eleuthero, and schisandra—effective adaptogens that are suitable for a much wider range of people. And if you already take ashwagandha or theanine, it is compatible: they act through different pathways.
When will I notice the effect?
Adaptogens work progressively: daily consistency over several weeks is the key, not an immediate effect.
Can stress affect my weight or my thyroid?
Yes: sustained cortisol influences appetite, sleep, and metabolism. If you notice
cravings, explore our Back to Self-Care protocol; if you have hypothyroidism, our thyroid support protocol; Stress Off is compatible with it.
