*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh]" dir="auto" data-turn-id="request-WEB:0901dc6c-0d76-4094-8e00-a286e2ee79cb-3" data-testid="conversation-turn-6" data-scroll-anchor="false" data-turn="assistant"> Constant tiredness and fatigue are not always isolated problems: they can reflect a deeper imbalance between the immune system, sleep, muscles, and inflammation. In this episode, Dr. Enrique Esteve explains the role of the Epstein-Barr virus in fatigue, viral reactivations, and its relationship with certain autoimmune diseases. We also discuss the importance of sleep, the impact of sleep medications, and the role of muscles in immunity, as well as topics like thyroiditis, histamine, and obstetric antiphospholipid syndrome. A reminder that the body functions as a whole, where immunity, rest, and fertility are deeply connected.

Persistent fatigue, stress that manifests in the body, indigestion, or sleep that doesn't restore rest? In this episode of Your Friends the Hormones , Isabel Viña talks with Dr. Sara Marín, an expert in gut microbiota and women's health, about how cortisol, chronic stress, and gut health influence energy, mood, digestion, and sleep.

Breastfeeding, sleep, vaccines, and children's health explained without fear or myths. An essential episode for new mothers and fathers.

Hello! In today's episode, I'm going to talk to you about soy, a very versatile food with a great impact on health. Throughout the episode, I'll tell you about the types of foods we can get from soy, such as soy milk, miso, textured protein, natto, tempeh, among others, and I'll explain the differences between them. We will also touch on important topics such as the quality of soy protein, whether it can help gain muscle mass similarly to animal protein, and how it influences aspects such as testosterone, fertility, and breast cancer. We will also look at the benefits of soy for those suffering from high cholesterol, gout, and the positive effects it can have during menopause. All this and more in today's episode, so let's get to it! And I hope you like it.For more information, you know you can find me on my Instagram @isabelvina where I share daily content. On my YouTube channel https://www.youtube.com/channel/UC-dfdxLBcvfztBvRAKZSXGQAnd the supplements formulated by me at https://ivbwellness.comFor more information, you know you can find me on my Instagram @isabelvina where I share daily content. My TikTok @isabelvinabasOn my YouTube channel YouTube ChannelAnd the supplements formulated by me on my website My website

¡Hola! Today's podcast is EXTREMELY SPECIAL to me.Not only do I answer the infinite number of questions you asked me about the Thyroid, but I also REVEAL the start of a new project aimed at improving your health and quality of life. I know you'll be as excited as I am to reveal a little more about this piece of a project that's starting to take off.Regarding the questions I answer in the podcast, they are:- I've been diagnosed with a thyroid nodule. Is there any way for them to disappear without surgery?- What is the relationship between hypothyroidism and autoimmune gastritis? And with other autoimmune diseases?- Autoimmune hypothyroidism, should I cut out gluten if I DO NOT have celiac disease?- Is there anything to reverse hypothyroidism and stop medication?- Can anti-thyroid antibodies TPO and Tg be reduced?- Would you recommend selenium and myoinositol for people with a history of total thyroidectomy?- Consequences of not replacing T3 hormone after thyroid removal- My endocrinologist says that anti-thyroid antibody levels don't matter, only TSH is important, is that true?- Can HYPERthyroidism be cured?- Subclinical HYPERthyroidism: are there useful supplements to improve symptoms?- Optimal TSH level during pregnancy- Thyroid and fertility: what is the relationship?BRUTAL ANNOUNCEMENTI hope you like it, remember to subscribe and rate my work on the Podcast so I can reach more people.For any extra questions, check out my INSTAGRAM @isabelvina. There I have many more questions about hormones and metabolism answered! See you next SaturdayFor more information, you already know you can find me on my Instagram @isabelvina where I share daily content.My TikTok @isabelvinabasOn my YouTube channel YouTube ChannelAnd the supplements formulated by me on my website My website