EP 104. Aldosterone: The Hormone That Raises Your Blood Pressure.

Hello!!

In today's podcast episode, I'm talking about hypertension, but not just any kind, rather the one associated with an excess of a little-known hormone: aldosterone.

• I'll explain what signs might indicate that our high blood pressure is due to an excess of this hormone.

• How to assess it analytically, what tests would be necessary if blood tests reveal high aldosterone levels.
• What specific treatments exist, what lifestyle measures to follow: how much fiber, exercise, salt, or potassium to consume…
• Supplements that can help us, such as taurine, magnesium, olive leaf extract (standardized in oleuropein), hawthorn extract, or citrulline.
• How to correctly measure blood pressure, and much more.

I hope you like it and, above all, find it useful : )

For more information, you know you can find me on my Instagram @isabelvina where I share daily content.
My TikTok @isabelvinabas
On my YouTube channel https://www.youtube.com/channel/UC-dfdxLBcvfztBvRAKZSXGQ
And the supplements formulated by me at https://ivbwellness.com



For more information, you know you can find me on my Instagram @isabelvina where I share daily content.
My TikTok @isabelvinabas
On my YouTube channel YouTube Channel
And the supplements formulated by me on my website My website