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All Episodes
Duration: 41 min
EP 112 Skin Health with Dr. José Luis Ramirez.
Hellooo :) In today's episode I have the pleasure of chatting with Dr. José Luis Ramírez, a specialist in dermatology, with extensive experience in the treatment of acne, rosacea and in the...
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Duration: 31 min
EP 110 Lumbar Pain with Dr. Teresa Bas.
Hellooooo:), welcome back to another episode of the podcast and the start of a new season, which comes with some very important new features: among them, the addition of video format and...
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Duration: 71 min
EP 109 Reflux, indigestion, and omeprazole: what you need to know.
Hellooo :)In this latest episode of the season, we discuss one of the most frequent (and misunderstood) topics in medical consultations: the chronic use of proton pump inhibitors (PPIs) like omeprazole, pantoprazole,...
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Duration: 27 min
EP 108 Body composition in summer: how not to lose what you have gained.
Hello!!! In today's podcast, I'll try to share tips you can apply to maintain all the health gains you've made with your lifestyle routine throughout the year. This way, if you wish,...
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Duration: 56 min
EP 107 Bile and Gallbladder Health: How to Care for Your Gallbladder and Improve Digestion
Hola :)Hoy vamos a hablar de la salud biliar Espero que este episodio del podcast sobre la salud biliar os aporte luz y claridad sobre un tema tan importante… y a menudo...
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Duration: 48 min
EP 105 High Ferritin: What It Can Mean
High Ferritin: Understanding the Link to Fatty Liver and Insulin Resistance Hello, I am Dr. Isabel Viña Bas, a physician and Scientific Director of IVB Wellness Lab. In my clinical practice, high...
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Duration: 47 min
EP 104 Aldosterone: The Hormone That Raises Your Blood Pressure.
Hello!!In today's podcast episode, I'm talking about hypertension, but not just any kind, rather the one associated with an excess of a little-known hormone: aldosterone.I'll explain what signs might indicate that our...
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Duration: 63 min
EP 103 Abundant Rules: The 5 Most Frequent Causes.
Hola :)En el podcast de hoy os explico qué hay detras de las menstruaciones abundantes.Empezaremos por definir qué es una regla abundante ( pista, si crees que tus menstruaciones son abundantes, probablemente...
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Duration: 83 min
EP 102 Body Fat: Types, Functions, and How to Evaluate It.
Hola :)In today's episode, I'm bringing back a podcast VIP: my father, Dr. Juan Viña, Professor of Biochemistry and Molecular Biology, to explain everything about body fat.In the podcast, we will learn:...
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Duration: 60 min
EP 101 Vitamin B9: Why It Matters More Than You Think.
Vitamin B9 and Folic Acid: Why They Are Not Exactly the Same Hello, I am Dr. Isabel Viña Bas, physician and Scientific Director of IVB Wellness Lab. The vitamin B9 is one...
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Duration: 46 min
EP 99 Lipoprotein(a): The Forgotten Factor in Cardiovascular Health.
Lipoprotein(a): What It Is, Values, and How to Reduce Your Cardiovascular Risk Hello, I am Dr. Isabel Viña Bas, a physician and Scientific Director of IVB Wellness Lab. When we talk about...
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Duration: 77 min
EP 98 Osteoporosis: The Unknown Disease.
Hello :)In today's episode, I'll tell you why osteoporosis is a disease that begins to develop in childhood and goes unnoticed until it manifests with a fracture. That, in Spain, osteoporosis is...
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