SomniLove

The effects of SomniLove may vary from person to person. Some users notice an improvement in relaxation and rest from the first night, especially if their daily nervousness or stress level is very pronounced. Others may require an adaptation period of about 5-7 days to experience its full benefits.

No. SomniLove is a food supplement based on botanical extracts and amino acids, formulated without hormones such as melatonin. As it is purely nutritional and physiological support, its continued use does not generate dependence or tolerance.

In principle, taking the appropriate dose, no unwanted effects should be experienced. However, as with everything related to nutrition, it cannot be ruled out 100% that some people may experience mild discomfort such as gastrointestinal disturbances or may not achieve the expected effect on natural and healthy relaxation and sleep.

SomniLove is a 100% natural, hormone-free food supplement. If you are taking medication prescribed by a doctor for sleep or mood, we recommend always consulting with your specialist before introducing any supplement into your nighttime routine so they can monitor your case.

As a general precautionary measure during pregnancy, and given that there is insufficient specific evidence for L-theanine at this stage, we recommend consulting with your midwife or gynecologist before taking SomniLove. In the case of breastfeeding, its ingredients are compatible and you can use it to support your rest.

Yes. SomniLove can be taken together with Magnesio Total, being the ideal combo for your nighttime routine. Magnesium provides structural support by contributing to the normal functioning of the nervous system and normal muscle function. By combining them 30-45 minutes before bedtime, you achieve a synergistic effect:
• You promote optimal relaxation of body and mind (thanks to Lemon Balm).
• You support calm rest and sleep during the night (thanks to Passionflower and Lemon Balm).
• You help maintain the nervous and muscular systems in normal condition (thanks to Magnesium)."

We've opted for a different alternative. Although melatonin is useful for jet lag, some people prefer to avoid continuous hormone use, as they sometimes report very vivid dreams or a certain 'heaviness' upon waking. SomniLove is strictly based on amino acids and botanicals (like Lemon Balm and Passionflower) that help maintain healthy sleep and facilitate pre-bedtime relaxation, without inducing artificial sedation or causing unwanted next-morning effects.

SomniLove can be especially useful in these cases, as it helps promote optimal relaxation of the body and mind before going to bed, even when this does not occur at conventional times. The recommendation is to take 6 grams (1 scoop) 30-45 minutes before the desired sleep time, to help maintain healthy rest even if the schedule is not nocturnal.

SomniLove is designed for long-term safety, thanks to its natural, hormone-free composition. It does not cause dependence or tolerance. Nevertheless, it is always advisable to periodically review personal needs and consider, if desired, taking occasional breaks.

No. Although L-theanine comes from green tea leaves (Camellia sinensis), SomniLove uses a purified form, obtained through natural fermentation, which contains no caffeine or theine. Therefore, it has no stimulant effect whatsoever and can be taken with complete peace of mind before sleeping.