EP 92. Alcohol: Why Drinking It Catches Up With You.

Hola :)

In today's podcast, I'll answer your metabolic, hormonal, and general health questions about alcohol that you sent me on my Instagram @isabelvina.

So, knowing that the best thing is not to consume alcohol, anything we reduce in our consumption is welcome, and here's why:

I'll explain why alcohol causes various types of cancer.

Why alcohol affects hormonal health in women and men, especially highlighting its negative role on the fundamental hormone for our health: testosterone.

Why alcohol increases our fat stores.

How much alcohol constitutes 1 unit of alcohol and whether wine and gin have the same negative effects.

Whether alcohol used in cooking can have the same detrimental health effects.

I hope the episode helps you know more, fear less, and choose better for your health.


For more information, you know you can find me on my Instagram @isabelvina where I share daily content.
My TikTok @isabelvinabas
On my YouTube channel https://www.youtube.com/channel/UC-dfdxLBcvfztBvRAKZSXGQ
And the supplements from my brand formulated by me https://ivbwellness.com



For more information, you know you can find me on my Instagram @isabelvina where I share daily content.
My TikTok @isabelvinabas
On my YouTube channel YouTube Channel
And the supplements formulated by me on my website My Website