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Total Magnesium
Nutritional supplement to improve the synthesis of glutathione (our greatest antioxidant) in our body.
All Episodes
Duration: 56 min
EP 107 Bile and Gallbladder Health: How to Care for Your Gallbladder and Improve Digestion
Hola :)Hoy vamos a hablar de la salud biliar Espero que este episodio del podcast sobre la salud biliar os aporte luz y claridad sobre un tema tan importante… y a menudo...
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Duration: 67 min
EP 86 Joint Health.
Hello!!In today's episode, I'm sharing the most important highlights on joint health. In the episode, I cover:What are the most frequent possible causes of joint pain and inflammationHow we can prevent the...
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Duration: 44 min
EP 72 Thyroid and Diet.
!Hello! In today's podcast, I'll try to answer the most frequent questions you've asked me on my Instagram @isabelvina about the thyroid and diet:-Do you have to cut out gluten if you...
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Duration: 63 min
EP 69 Soy and Health: Myths and Truths.
Hello! In today's episode, I'm going to talk to you about soy, a very versatile food with a great impact on health. Throughout the episode, I'll tell you about the types of...
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Duration: 67 min
EP 68 Vitamin B12: Functions, Sources, and Supplementation.
!Hello! In today's podcast, you'll learn all about vitamin B12, an essential vitamin for our bodies that plays a crucial role in DNA and RNA synthesis, as well as in fatty acid...
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Duration: 34 min
EP 47 Antioxidants: Everything You Need to Know.
Hello!!In today's episode, I'm breaking down everything related to oxidation, free radical formation, and chronic low-grade inflammation.Why having an oxidation/reduction balance is keyWhy our antioxidant defenses are currently overwhelmed by oxidizing agents.In...
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Duration: 56 min
EP 37 Talking About Nutrition with Miguel López.
Hello! Welcome back to this podcast,Today I have the incredible honor of sharing with you my conversation with Nutritionist, PhD in Food Science, researcher, and professor at UFV, but above all, my...
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Duration: 66 min
EP 23 Hormones and Skin with Pharmacist Verónica Vivas
Hello and welcome back to a new episode of the podcast! Today I have a woman who needs almost no introduction because she shines on her own: Verónica Vivas! Verónica is a...
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Duration: 35 min
EP 22 The Mystery of Vitamin D: Clear Answers to Your Most Common Questions
¡Hello and welcome back to a new episode of the podcast! Today I'm going to answer your most frequently asked questions about vitamin D so that by the end of this podcast,...
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Duration: 44 min
EP 21 The Mind-Body Connection: How Hormones Affect Mental Health.
¡Hello and welcome back to a new episode of the podcast! Today I'm going to try to explain the fascinating relationship between the mind and the body, specifically how hormones influence our...
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Duration: 43 min
EP 20 The Gut-Brain Hormone Connection.
Hi! In today's podcast episode, I'll explain why maintaining proper gut barrier integrity can improve many vital functions in our body, including hormonal functions.Among the topics I'll try to explain are:- The...
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Duration: 41 min
EP 18 Hormones, Metabolism, and The Truth Behind The Most Popular Myths.
Hello! In today's podcast, I confirm/debunk the myths about hormones and metabolism that you asked me about in my Instagram stories @isabelvina. I hope it provides you with a lot of useful...
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