“If I had to choose just one supplement, it would probably be magnesium. I take it every day because it is involved in hundreds of essential processes related to energy, muscle function, the nervous system, and rest.

In the morning, it helps my cells produce energy efficiently. At night, it helps me disconnect and get better rest. That is why I decided to formulate Total Magnesium with two of the forms I use most in my practice: Albion® magnesium bisglycinate and malate, selected for their excellent digestive tolerance and absorption.

Many people are looking to have more energy during the day and sleep better at night. Interestingly, both things depend to a large extent on the same mineral. That is why magnesium has been one of the foundations of my daily routine for years.”

“Training, working long hours, traveling, sleeping poorly on some days, exposing ourselves to the sun, or simply getting older causes constant wear and tear on our bodies. I don't believe in completely eliminating oxidation, because it is part of our biology. What I do try to do is maintain a balance that allows my cells to function correctly and recover better. That is why I created Anti-OX Global. A combination of five patented ingredients selected to support some of the areas that concern me most as the years go by: skin, vision, mitochondria, and muscle recovery.

It is one of those supplements whose benefits may not be perceived from one day to the next, but which fit perfectly into a long-term health strategy: taking care today of what I want to preserve for the next ten or twenty years, if life allows it.”

“There are people who eat well, try to take care of themselves, and yet still feel like they are always hungry, that cravings haunt them, or that they easily accumulate abdominal fat. In many cases, the problem is not a lack of willpower; it is that their biology is working against them. Metabolic-Max is probably the supplement I am most proud of. I designed it to act on some of the metabolic mechanisms I see most altered in today's population: insulin sensitivity, glucose control, and sugar cravings.

To achieve this, I selected phytosomed berberine Berbevis®, a technology that multiplies its absorption, along with Gymnema Sylvestre and silymarin. The goal is simple: to help your metabolism work in your favor again, rather than against you. Because losing fat is much easier when your body stops constantly asking you for the very things you are trying to avoid.”

“If you ask me which nutrient, along with fiber, is most key to health, I would probably answer: protein. Today we know that muscle is much more than strength or aesthetics; it is one of the organs that most influences our metabolism, our insulin sensitivity, our future mobility, and our longevity. That is why IVB proteins were born with a very clear idea: to offer exactly what I would look for myself and for the people I want to see reach the later stages of life strong, healthy, and with a good quality of life. No added amino acids that artificially increase protein content, no unnecessary sugars, no tricks. And with specific digestive enzymes to facilitate digestion and improve tolerance.

Because preserving muscle mass is not just a sports issue. It is one of the best investments we can make to maintain our independence, our health, and our quality of life as the years go by.”