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All Episodes
Duration: 71 min
EP 109 Reflux, indigestion, and omeprazole: what you need to know.
Hellooo :)In this latest episode of the season, we discuss one of the most frequent (and misunderstood) topics in medical consultations: the chronic use of proton pump inhibitors (PPIs) like omeprazole, pantoprazole,...
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Duration: 48 min
EP 105 High Ferritin: What It Can Mean
High Ferritin: Understanding the Link to Fatty Liver and Insulin Resistance Hello, I am Dr. Isabel Viña Bas, a physician and Scientific Director of IVB Wellness Lab. In my clinical practice, high...
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Duration: 63 min
EP 103 Abundant Rules: The 5 Most Frequent Causes.
Hola :)En el podcast de hoy os explico qué hay detras de las menstruaciones abundantes.Empezaremos por definir qué es una regla abundante ( pista, si crees que tus menstruaciones son abundantes, probablemente...
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Duration: 48 min
EP 100 Essential Amino Acids, Appetite, Choline, and Cognitive Health with Dr. Juan Viña.
Hello :) In today's episode, and thanks to your loyalty, we are celebrating episode number 100 after more than two years together!!How time has flown... a thousand thanks to everyone who has...
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Duration: 46 min
EP 99 Lipoprotein(a): The Forgotten Factor in Cardiovascular Health.
Lipoprotein(a): What It Is, Values, and How to Reduce Your Cardiovascular Risk Hello, I am Dr. Isabel Viña Bas, a physician and Scientific Director of IVB Wellness Lab. When we talk about...
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Duration: 77 min
EP 98 Osteoporosis: The Unknown Disease.
Hello :)In today's episode, I'll tell you why osteoporosis is a disease that begins to develop in childhood and goes unnoticed until it manifests with a fracture. That, in Spain, osteoporosis is...
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Duration: 65 min
EP 90 Liver: The Metabolic and Detox Organ.
Hello another day!!Today I'm going to tell you everything you need to know about our key metabolic and detox organ: the liver.In the podcast, I'll talk about the liver's key role in...
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Duration: 42 min
EP 87 Longevity with NAD, NMN, or NR Supplements?
NAD, NMN, or NR Supplements for Longevity: Real Science or Luxury Marketing? Hello, I am Dr. Isabel Viña Bas, a physician and scientific director at IVB Wellness Lab. I have been following...
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Duration: 67 min
EP 86 Joint Health.
Hello!!In today's episode, I'm sharing the most important highlights on joint health. In the episode, I cover:What are the most frequent possible causes of joint pain and inflammationHow we can prevent the...
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Duration: 37 min
EP 83 Fats: All About Them.
Hello! In today's podcast episode, I have the wonderful help of Doctor Juan Viña again, a Doctor, Professor of Biochemistry and Molecular Biology at the University of Medicine of Valencia, and on...
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Duration: 42 min
EP 79 Excess Fructose: A Health Hazard.
!Hello! In today's episode, I'll explain how fructose, unlike glucose, is a unique molecule in terms of metabolism. And it's precisely this metabolic peculiarity that makes us extremely susceptible to excess fructose....
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Duration: 40 min
EP 78 Decoding Metabolism.
Hello!In today's podcast episode, I explain what components make up total energy expenditure, such as:-Basal metabolic rate-Energy expenditure associated with daily physical activities-Energy expenditure associated with physical exercise-Thermal effect associated with food-Adaptive...
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