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Total Magnesium

£18.62 £15.83
(169)
169 reviews
Muscle, psychological, bone health and normal protein synthesis
Amount:
Receive it in 24/48 hours . More info
Vegan
Sugarfree
Allergen free

Description

Total Magnesium is a unique combination of two highly bioavailable types of magnesium: magnesium bisglycinate and magnesium malate. With the guaranteed quality of Albion®, this supplement allows you to take advantage of the multiple functions of magnesium in the body without the gastrointestinal adverse effects typical of other forms of magnesium.

Product information

Magnesium-based dietary supplement.

Ingredients 2 Capsules *VRN
Magnesium 215 mg 57.33%

*NRV: Nutrient Reference Values

INGREDIENTS: magnesium malate, magnesium bisglycinate, bulking agent (microcrystalline cellulose), capsule* [glazing agent (hydroxypropyl methylcellulose), color (calcium carbonate)], anti-caking agent (magnesium salts of fatty acids).

*Capsule components

Content: 60 capsules. (1 month of use)

How to take the supplement?– take 2 capsules a day with water and food. If you have difficulty swallowing, open capsules and dissolve in liquids or food.

When?– one a day and one at night or two at night, preferably on a full stomach. There is no maximum taking time.

Recommendation– Do not take it in the same intake as iron and zinc.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Keep out of the reach of young children.

It is important to follow a varied and balanced diet and a healthy lifestyle.

Store in a cool, dry place.

Other warnings:

  • People with allergies to any of the components

If in doubt, consult your healthcare professional.

Intended to

Anyone who wants to optimize their daily magnesium intake.

What is magnesium for?

Your Improvement process

  • First 2 Weeks

    You will notice a significant reduction in tiredness and fatigue, along with improved nervous system function and increased mental clarity.

  • 4 weeks

    You will experience optimal muscle function, proper protein synthesis and improved psychological function, helping to reduce stress and improve mood.

  • Later months

    You will maintain normal bones and teeth, enjoy better overall balance, increased energy, better quality of sleep and sustained stress reduction.

we recommend combining them

  • Maintenance of bone health and optimization of the immune system

    Vitamin D3+K2

    £16.07 From £13.67

    If, in addition to improving your rest and muscle recovery, you want to strengthen your bones and your immune system.

    Choose options
  • Rest and sleep peacefully

    SomniLove

    £30.53 £25.95

    To help you fall asleep and get deeper, restful sleep.

    Choose options

Frequently asked questions about Total Magnesium

Discover the most frequently asked questions about this product. If you still have any questions, please contact us!

Does our magnesium cause diarrhea or is it good for constipation?

Our Total Magnesium does not cause diarrhea and therefore is not useful for relieving constipation. Precisely, both magnesium citrate and magnesium oxide are NOT absorbed (you lose the benefits of supplementing with magnesium since you take it, but it does not reach the blood and therefore does not reach your cells) and stay in your intestinal lumen, irritating the entire intestinal mucosa and attracting water from inside your body to the intestinal lumen. All of this ultimately causes your intestines to move because what they want is to eliminate that irritating magnesium and by capturing water, it also makes the stool more watery and liquid. So if you take it for this purpose, total magnesium is not useful because Isabel has formulated it precisely so that it is absorbed and therefore you have the maximum benefits to optimize your magnesium levels.
When to take magnesium?

Total Magnesium should be taken 2 capsules a day, preferably with food. The 2 capsules can be taken together or separately throughout the day. If you take them 45 minutes before going to sleep (the 2 capsules) it can help you sleep better, because it naturally helps promote the natural production of GABA, a relaxing neurotransmitter (it does not make you sleep but it relaxes you).

Opinions of our clients

Customer Reviews

Based on 166 reviews
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(158)
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TO
Ainhoa ​​M.
Incredible!

My trusted pharmacist recommended them to me and it was a great success. I've been taking them for a month and they've helped me a lot. I take them at night and they help me fall asleep quickly and sleep without waking up, something I hadn't been able to do for months. At the same time, I wake up with more energy in the morning. Another thing that struck me is that I started to notice the effect from the first week. I highly recommend them, without a doubt the best supplement I've ever taken.

TO
ANDREA M.
Very good option

I trust Isabel's recommendations and she helps me choose between the different products on the market. This is a very good option.

J
Jose RCC
Very good everything

Not really anything to report. I feel very well, actually.
On the other hand, delivery is very fast, which is a pleasure. It's a pity that the capsules can't be smaller.

M
Monica SC
Magnesium intake

Since I started taking magnesium daily I have noticed improvements in my muscles!

TO
Anonymous
Very happy

I'm doing great.

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