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EP 110. Dolor Lumbar con la Dra. Teresa Bas.

EP 110. Lumbar Pain with Dr. Teresa Bas.

Digestión Suplementación Tratamientos
31min 37sec
Spotify Amazon Apple
Hellooooo:), welcome back to another episode of the podcast and the start of a new season, which comes with some very important new features: among them, the addition of video format and the presence of very special guests, both on a personal and professional level.

And I think there could be no better person to accompany me at this beginning than Dr. Teresa Bas: spine surgeon, expert in the treatment of scoliosis in adults and children, head of the Spine Unit at the La Fe University Hospital in Valencia, associate professor at the University of Valencia and, also, my mother.

In today's episode, we'll learn what lower back pain is, its various causes, what distinguishes it from sciatica, and how these problems are addressed medically and surgically. We'll also explore lifestyle changes and supplements that can help improve lower back pain, herniated discs, and sciatica, as well as the crucial role of exercise and nutrition in spinal health. And last but not least, we'll discuss the differences in spinal pathology between women and men.

I hope you find it useful and learn a lot.
My mother's Instagram handle is @dra.teresabas
His private practice is Clinica Bas, located at Joaquin Costa 42 in Valencia, Spain.
His work at the hospital is in the Spine Unit at the La Fe University and Polytechnic Hospital in Valencia, Spain.

For more information, you know you can find me on Instagram @isabelvina where I share daily content.
My TikTok @isabelvinabas
On my YouTube channel
And the supplements I've formulated are on my website . My website

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