How to Control Acne in Summer with Polycystic Ovary Syndrome
They say every skin is a world of its own, but there are times when, no matter how much we care for it and try to keep it in check, it becomes more vulnerable. And summer is one of those times.
Temperature fluctuations, the use of sunscreens, chlorine, sweat, or even humidity are factors that can be attributed to worsening acne due to an increase in sebum production.
All of these factors can stimulate the sebaceous glands; by secreting more oil, pores become clogged, leading to the appearance of bacteria and blemishes. This is even more likely if we also suffer from a hormonal imbalance, such as Polycystic Ovary Syndrome.
Por cierto, ¿sabías que 1 de cada 10 mujeres tiene SOP?
It is normal for a lack of information on this topic to create fear and insecurity. But we are here to tell you everything you need for know more, fear less, and choose better.
WHAT IS PCOS?
Polycystic ovary syndrome (PCOS) is a condition characterized by very high hormone levels (androgens). Symptoms often vary among women who have it, with the following being the most common:
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Amenorrheic gaps and/or anovulatory cycles
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Irregular periods
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Infertility
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Acne and increased facial hair
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Increase in the number of small ovarian cysts
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Hirsutism
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Higher predisposition to metabolic syndrome or type 2 diabetes
El PCOS is usually caused by two hormonal imbalances:
- At the pituitary level (an endocrine gland that produces several hormones, such as FSH and LH) with a decrease in FSH (a follicle-stimulating hormone) by virtue of LH Both are crucial for women's development and reproductive and metabolic function.
- Impaired metabolism and insulin action, causing the pancreas to overproduce it to overcome the resistance occurring at the muscular level. This results in insulin circulating in large quantities and reaching the ovaries and adrenal glands.
These two alterations lead to a excessive androgen production (a male hormone found in small amounts in women), testosterone, androstenedione, and DHEAs that not only prevent the production of a
ovulation, it also causes signs such as excessive body hair, jawline acne, and androgenetic-type hair loss.
That is why, in an effort to achieve a balance, our supplement FemmeBalance will help reduce the amount of androgens produced at the adrenal level and, additionally, can help prevent excess androgens from "activating" the most potent androgen: dihydrotestosterone in the hair follicle, potentially improving acne, hirsutism, and/or hair loss.
How does FemmeBalance work?
The first ingredient in FemmeBalance is Saw Palmetto extract, responsible for inhibiting the 5-Alpha Reductase enzyme, which is present in the skin and hair follicles of women.
An excess of this enzyme activates other much more potent hormones that increase sebum production, leading to acne and comedones. In this video, Dr. Isabel Viña explains it clearly.
Who is it for?
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Women who wish to relieve the symptoms of premenstrual syndrome
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Women who wish to improve their acne or the androgenic hair loss
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Women who are taking contraceptives hormonal and wish to mitigate some of their consequences
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Women in the stage of perimenopause who experience hormonal symptoms resulting from the typical fluctuations of this stage
Additionally, did you know that FemmeBalance is backed by clinical evidence?
To validate the product's efficacy, a study was conducted involving 38 women between the ages of 18 and 40 over four menstrual cycles.
And the results couldn't be more promising:
We'll leave the here for you link so you can view the full study.
Tips to avoid acne breakouts during the hot months:
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Maintain a good facial hygiene routine with a gentle cleanser and toners or serums containing retinol, salicylic acid, and/or azelaic acid.
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Use oil-free sunscreens to avoid excess oil
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Buy non-comedogenic products to avoid clogging your pores
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Avoid using foundations to prevent clogging the skin
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Watch your diet and prioritize the consumption of fruits, vegetables, fiber, and healthy fats
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Try eliminating skim milk (some studies suggest its consumption may be linked to worsening acne)
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Increase soy consumption to improve hormonal markers
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Maintain an exercise routine to optimize the hormonal environment
- Incorporate FemmeBalance to reduce sebum production and promote cell renewal