EP 29. Menopause and Hormone Replacement Therapy.

Hello! In today's podcast episode, I'll resolve all the questions you asked me on my Instagram about hormone replacement therapy. First of all, I remind you that if you haven't listened to my episode number 5, "Your Peri-Menopause Doubts Resolved," you should listen to it before continuing with this episode, as there I introduce in detail the hormonal changes of menopause, as well as what supplements can help you if you don't want to start/are not a candidate for hormone replacement therapy.
Among the questions I answer in the podcast are:

-Indications and contraindications for hormone replacement therapy (HRT)


-Administration routes for HRT.
-At what point in the onset of menopause is HRT prescribed or necessary?-How long can HRT be taken? Is HRT dangerous long-term?
-Can it cause cancer?
-Can HRT be given if you have endometriosis?
-For vaginal dryness, is it safe to apply estrogen cream indefinitely?-Non-hormonal local therapies for genitourinary syndrome of menopause.
-Options for treating vasomotor symptoms of menopause in women with a history of breast cancer.
-Is it normal to have abdominal distension, nausea, and fluid retention with HRT? What is the solution?


I hope this helps you a lot to understand why you experience these real symptoms and to know that you don't have to resign yourself to living with them. Instead, by knowing more, you can better choose what to do and what to include in your lifestyle to improve how you feel and therefore have the quality of life you deserve.


As I've said, the supplements I recommend are both from my own brand IVB wellnesslab, whose IG is @ivbwellnesslab and website https://ivbwellness.com, and in addition, for supplements not available from my brand, I select them and save them in my "favorites" story highlights on my Instagram @isabelvina

I hope you like it, remember to subscribe and rate my work on the podcast so I can reach more people! For any extra questions, check out my Instagram @isabelvina. There I have many more resolved doubts about hormones and metabolism!

For more information, you know you can find me on my Instagram @isabelvina where I share daily content.
My TikTok @isabelvinabas
On my YouTube channel YouTube Channel
And the supplements formulated by me on my website My Website