In the world of wellness, there are trends that come and go... and then there are the pillars: those supplements that, regardless of the season or current trends, remain fundamental. El omega 3 is one of them.

Today we want to talk to you not only about its relevance, but also about how you can incorporate it into your daily life in a practical and effective way, thanks to the new 90-capsule format of Vegan Omega 3+. A 100% plant-based launch that combines science, sustainability, and convenience to make taking care of yourself easier than ever.

What is omega-3 and why do you need it?

Omega-3 is a essential fatty acid, a type of polyunsaturated fat that your body uses to function properly but cannot produce on its own, meaning it must be obtained through diet or, more precisely and consistently, through supplementation.

When we talk about benefits, we aren't exaggerating. The two most important types, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), they participate in a long list of vital functions:

• They take care of your heart

Omega-3s help maintain a healthy blood pressure, they reduce the triglyceride levels and improve blood vessel function.

• Nourish your brain

DHA is an essential structural component of the brain. Adequate intake is associated with a better concentration, memory, and emotional stability.

• Protect your vision

DHA is found in high concentrations in the retina, where it plays a key role in visual function. Its contribution helps preserve visual acuity over the years and prevent conditions such as age-related macular degeneration (AMD), one of the leading causes of vision loss in older adults.

• Fight inflammation

EPA and DHA have a potent anti-inflammatory action. They help modulate the body's immune response and are useful in situations of chronic inflammation, such as arthritis, joint pain, persistent fatigue, or various autoimmune diseases.

• Pregnancy and breastfeeding

During pregnancy, an adequate intake of DHA supports the neurological and visual development of the fetus, while also reducing the risk of preterm birth. During the breastfeeding stage, it improves the quality of breast milk and can positively influence the baby's early cognitive development.

Why is diet sometimes not enough?

In theory, you can meet your needs by eating enough oily fish each week. In practice, however, this is not always the case. Although there are plant-based sources such as flax or chia seeds that contain ALA (another type of omega-3 fatty acid), the body converts very little of them into EPA and DHA.

That is where the importance of supplementation comes into play.

This is our Vegan Omega 3+

At IVB Wellness Lab, we are committed to formulas backed by scientific evidence and a holistic vision of well-being. That is why, Vegan Omega 3+ is made from oil of Schizochytrium sp. microalgae, the purest and most sustainable source of EPA and DHA plant-based.

And now, in its new 90-capsule format, it's easier than ever to include it in your daily routine. There are no more excuses for starting and maintaining the habit.

The oil used, Omegatex® Algae, it is backed by two key certifications:

• IAOS: which guarantees the absence of contaminants (heavy metals, PCBs, etc.)
  

• GOED: which meets international standards for purity, potency, and safety

• Sustainable and eco-friendly

Since it is not derived from fish, it has no impact on marine ecosystems and does not contribute to overfishing.

Enriched with vitamins

• Vitamin E: potente antioxidante
  

• Vitamin A: for vision and the immune system

New format: 90 capsules for 3 months

We know that consistency is the key to any health-related habit. That's why, we have launched the new 90-capsule format of Vegan Omega 3+, designed to accompany you for three months without interruptions.

✔ 1 capsule per day
✔ Less packaging
✔ Extra comfort
✔ Best value for money

How to take it?

Take 1 capsule daily with a main meal, preferably with a meal containing some fat to improve absorption. It is an easy supplement to incorporate and does not cause reflux or a fishy aftertaste.

A small daily gesture with big results

Including omega-3 in your daily routine is one of those simple decisions that, over time, makes a huge difference in your physical, mental, and emotional health. The new 90-capsule format of Vegan Omega 3+ is designed to accompany you with consistency, comfort, and confidence.

It is a formula that combines science, sustainability, and practicality, designed for those who want to practice mindful self-care and continue building a healthy lifestyle without interruptions.

Find more information about Vegan Omega 3 here.