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EP 123. Así afecta la ansiedad a nuestro cuerpo: microbiota, cortisol y sueño con la Dra. Sara Marín
25 Jan 2026

EP 123. Así afecta la ansiedad a nuestro cuerpo: microbiota, cortisol y sueño con la Dra. Sara Marín

¿Cansancio persistente, estrés que se manifiesta en el cuerpo, digestiones pesadas o un sueño que no repara? En este episodio de Tus amigas las hormonas, Isabel Viña conversa con la doctora y experta en microbiota y salud femenina Sara Marín sobre cómo el cortisol, el estrés crónico y la salud intestinal influyen en la energía, el ánimo, la digestión y el descanso.
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