All Episodes
EP 133. Gluten and Celiac Disease: What You Need to Know About Symptoms and Diagnosis - Laura Crespo
Celiac disease is an autoimmune and systemic condition that goes far beyond simply eliminating gluten from your diet. In this episode, joined by Dr. Laura Crespo, we take a deep dive into what actually happens when a person with celiac disease consumes gluten, how the disease is correctly diagnosed, and why it is essential not to remove gluten before undergoing testing. Furthermore, we address common and lesser-known symptoms, the differences between celiac disease, wheat allergy, and non-celiac gluten sensitivity, and we answer questions about cross-contamination and everyday foods and products that may inadvertently contain gluten. An essential episode for understanding celiac disease through scientific evidence and debunking common myths.
EP 130. Doctor Shares Keys to Improve Your Health: Fatigue, Sleep, and Muscle - Dr. Enrique Esteve
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Constant tiredness and fatigue are not always isolated problems: they can reflect a deeper imbalance between the immune system, sleep, muscles, and inflammation.
In this episode, Dr. Enrique Esteve explains the role of the Epstein-Barr virus in fatigue, viral reactivations, and its relationship with certain autoimmune diseases.
We also discuss the importance of sleep, the impact of sleep medications, and the role of muscles in immunity, as well as topics like thyroiditis, histamine, and obstetric antiphospholipid syndrome.
A reminder that the body functions as a whole, where immunity, rest, and fertility are deeply connected.